Apr 4, 2015 | Body Composition, Metabolism |
Yes folks, stupid me completely misrepresented caloric flux in the last post. But, kind and wise gent that he is, Ari emailed me and straightened me out within a few hours of posting it. Instead of posting his response in a comment or changing the article, we figured it made the most sense’to post it prominently here?for everyone to see. By the way, Ari’s book Forever Fat Loss,...
Jan 16, 2012 | Uncategorized |
Wow! If that ain’t the most Ray Peat title ever! Beat that old man! Okay, I don’t expect this post to really appeal to a broad audience. I mean, that’s the most uncatchy title of all-time. Well, other than the fact that I listed enough health problems that virtually everyone will have had some problem with one of those at some point. Maybe that will lure in a few readers. This...