Select Page

180 Metabolism Weight Loss Audio Seminar

Howdy eatin’ fools!  I have just released a 6-part, 6-hour weight loss audio seminar to accompany the 180 Degree Metabolism eBook as well as the full, 180 Collection that includes all four 180 eBooks, the back issues of the 180DegreeHealth Report, and now the 180 Metabolism Weight Loss Audio Seminar.The price of the audio seminar as a stand-alone product is...

Lower Triglycerides

Here are a couple of fresh new videos about Triglycerides – little fat molecules that hang out in our blood, tissues, and liver. The first is an ode to what you can do to lower your triglyceride levels if that is an issue, and what metabolic effects can be expected if you do?(reduced leptin and insulin resistance and a corresponding decrease in the appetite to metabolism ratio, increased...

Fat Head Gets a 180 Infection

“Don’t call it a comeback, I’ve been here for years, rockin’ my peers, puttin’ suckaz in fear.  Making the jam, rain down like a Mon-soon, listen to the bass go boom. Explosions! Ova-powerin’, over the competition I’m towerin’!”No I didn’t have to look those lyrics up sadly.  Had a car a few years ago that only had a tape...

The Count the Obese Starch-Eater Game

Recently I got into a jovial, light-hearted back and forth on Twitter about obesity, carbohydrates, yada, yada.  Some heavy artillery was slung my way, a recent article that, several days later Tom Naughton of Fat Head dedicated an entire blog post to.  The premise of the article was that the whole obesity thing was a Big Fat Lie!  Well, I agree.  But the author concluded...

Is a Low-Carb Diet Counterproductive?

I was asked to shed some light this morning?on why I think low-carb diets are counterproductive for healing the metabolism.? Thought I?would share an elaborated version of my response… Several things make me very leery of going low-carb, or at least make me feel that it is counterproductive: 1) Several authors, such as Diana Schwarzbein and Barry Sears talk about cortisol being raised on a...