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Improve Insulin Sensitivity

In 180 Degree Diabetes: Preventing and Reversing Insulin Resistance, Metabolic Syndrome, and Type 2 Diabetes – I reveal some bold and daring information about reversing insulin resistance and thus lowering fasting and postprandial (post-meal) blood sugar readings.  It’s bold and daring because my core recommendation for improving insulin sensitivity flies in the face of every...

Milk Does a Body Good

Not-so-little anymore Martin has been contacting me for quite a while now.  He doesn’t play around in the comments section, but hits me up directly.  He’s a good kid, and already has two very extreme diets under his belt, which you’ll hear about shortly from the kid himself.  Anyway, he’s undergone quite a body transformation since the vegan/fasting combo....