Jan 30, 2012 | Uncategorized |
Well boys and girls, the time has come.?In a matter of weeks I will be releasing an eBook?entitled 12 Paleo Myths. I don’t mean to single out this diet and pick on the poor little fella, because I could easily write a book called 12 Vegan Myths, 12 Low Fat Myths,?The Weight Watchers Myth, 12 Low-Carb Myths, and so on. But the Paleo diet seems to be the one gaining the most steam in the...
Dec 13, 2011 | Uncategorized |
I don’t think I’m allowed to post comments on Mark Sisson’s site. I was banned a couple years ago. But I was checking out his most recent post and tried to post this comment on the topic of increased sensitivity to alcohol and caffeine on a low-carb Paleo diet, which I don’t think showed up. My response was… “Alcohol and caffeine cause sugar levels to crash on...
Apr 18, 2011 | Uncategorized |
Hey, sorry about my absence late last week. Wednesday distraction, Thursday drama, Friday crisis, and weekend recovery explains the last 5 days. Good stuff. All is well now though. Where were we? Ah yes, I wanted to continue our discussion of some popular diets/gurus. As promised, today we discuss Mark Sisson of http://www.marksdailyapple.com/ For starters, I want to make this perfectly clear....
Apr 11, 2011 | Uncategorized |
Old habits die hard. One that I’ve found hard to kill, and still see others referencing with far too much enthusiasm, is the ol? tradition-o-philia. Perhaps it was my own over-reliance on traditional diets as a tether in arguments, perhaps it is something else. But, I must say, this traditional diet concept is very limiting, misleading, overly worshipped, and in many ways foolish. So I...
Jan 18, 2011 | Uncategorized |
In a recent post I promised I would cease poking fun at various dietary cults out there (temporarily of course) and lay some firm ground rules in a post called ?Eating Order. I’ve spent an entire day laboriously chipping away at the idea, but unfortunately, my octopus-like mind has managed to outsmart itself. Originally I had grand ideas ? ideas like having a healthy relationship with food...