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Metabolic Typing

From what I can tell there are 5 basic metabolic types.1) Excellent2) Mediocre3) Poor4) Heinous5) PatheticThe Pathetic metabolism is marked by tremendous weakness and constant cold body temperature. Eating anything of sustenance causes bloat. Bouts of charcoal constipation interspersed with diarrhea is the digestive function of the pathetic metabolic type at best. Allergies to everything except...

Hypothyroidism

It’s amazing to me how some of the most important realizations that I’ve come to over the past year have come from fragments of information obtained from some really misguided people. One of the biggest discoveries was differentiating between how complex starches and simple sugars affect the human body, shown to me by Terry Shintani, the author of a book touting an extremely low fat...

The Dynamic Duo

Batman and Robin, Kobe and Shaq, Starsky and Hutch, Mary Kate and Ashley ? the world is full of tag team duos. Now of course these duos couldn’t have become what they are without some support. Batman has that like, smart butler guy, Kobe and Shaq had a bunch of other big dudes on the team, Starsky and Hutch had police scanners and guns, and we all know that Mary Kate and Ashley...

Fruc Fructose

Fructose is a kind of sugar. There are many kinds of sugars: sucrose, lactose, galactose, maltose, dextrose, raffinose, glucose, and bunches more. Fructose is just one type. Fructose is famous for being the type of sugar found in fruit. Because of this association with fruit, considered to be a very nutritious and overall healthy food to be included in the daily diet of every man, woman, and...

Got Hyperinsulinism?

Insulin is a hormone produced by the pancreas that is secreted to manage proper blood sugar levels. Blood sugar levels are extremely important. Too much sugar or too little sugar circulating through our bloodstream has an incredibly powerful ? and harmful effect. Sugar balance is therefore of the utmost importance. Insulin is a storage hormone, meaning that it triggers the storage of sugar into...