Jan 2, 2013 | Uncategorized |
By Rob Archangel, 180DegreeHealth.com staff writer Happy New Year Crew! Anyone looking for a little aural dose of 180? Well you’re in luck. Matt appeared recently on Healthy Talk with Dr Mike to talk about Eat for Heat and to discuss how to eat for a long, robust life. Should be a good one. Check it out today, January 2 at 1pm EST, or you can download or stream it anytime afterward...
May 1, 2011 | Uncategorized |
Starting the month of May off with a bit of a video summary of http://180degreehealth.com/to date… Coming up later this week we’ll hear a very interesting guest post from long-time follower Brock Cusick, which I browsed through this morning. Great stuff. As far as a preview for the upcoming month, I was thinking of really discussing the work of Ray Peat in the month of May in great...
Mar 24, 2011 | Uncategorized |
Check out my?eBook?on how to RAISE YOUR METABOLISM, I’m not exactly a fan of low-calorie eating. While I’m tempted just to say, “aw man, calorie restriction. That is so dumb, that is really dumb, fo real”?- I figured it would be better to seriously address calorie restriction as I see it. Recently I wrote a summary of the importance of metabolism that should be appearing...
