Low-Carb Lowers Metabolism
It’s no secret that reducing carbohydrates in your diet to an extreme level slows down the metabolism. It does this by lowering production and/or synthesis of the active thyroid hormone – the one that REALLY counts, T3 – triiodothyronine. I won’t abuse it again, but I’ve mentioned many times that even Dr. Atkins was aware of this, and stated...