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The Milk Man

My latest and certainly greatest title is ‘the milk man. When people need to discern between me and another they sometimes say, ?oh, you mean the milk man?? Every now and then I get a ?hey, milk man! For those of you who don’t already know, for the past month I’ve been interning at a raw dairy farm in Montrose, CO and driving 100+ gallons halfway across the state on my ?route....

Silly Wabbit, Fat is for Devouring

Again, as most of you have discovered, I’m a huge proponent of unadulterated fats. The concept of certain types of fats being healthy is becoming increasingly common. Most fad nutritionists refer to ?healthy? fats as being ?actually good for you. Still, most warn of animal fats, saturated fats, and whole fat dairy products. They also typically recommend ?lean? meats, skinless chicken...

Finding Nourishment at Restaurants

One thing I found difficult for years was finding a way to eat healthy food at a restaurant. I never could seem to pull it off and usually felt overly stuffed and sick no matter what I chose. One major flaw that I made time and time again was avoiding foods that I knew weren’t ideal. Restaurant meats, for example, are raised on an unnatural diet, living an unnatural lifestyle, and most...