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12 Paleo Myths Paperback

By Rob Archangel Happy Monday everyone. Just a quick little update:?12 Paleo Myths: Eat Better Than a Caveman is available now in paperback HERE. Not only does it address some of the most common, off-base paleo ideas floating around, like the idea that we haven’t adapted in any meaningful way since the birth of agriculture, or that hunter-gatherers had sexy bodies, but it also tackles some...

Why You Shouldn’t Give Up Grains

By Julia Gumm Grains. Who needs ?em? Paleo man didn’t need them. The Inuit didn’t need them. Certainly, health-minded people clad in stylish yoga gear don’t need them. But does anybody need them? Today’s anti-grain sensibilities can be tough to swallow for some folks. It wasn’t long ago that the USDA Food Pyramid was advising we eat a whopping 6-11 servings of...

Toadally Primal Wellness Bundle

By Rob Archangel, 180DegreeHealth.com staff writer Ahoy! I’m writing to give you all a heads up that Matt’s got a couple of books in Primal Toad’s Wellness Bundle. If you haven’t picked up ?Eat for Heat?or 12 Paleo Myths, here’s your chance to, alongside 31 other eBooks, at a heavily discounted price. Among the bundle are Frank Forencich’s?Exuberant Animal,...

Lowering Cholesterol Without Statins

By Matt Stone One of the biggest health wars being fought in the world today is against the rise of what is considered “worsening” blood lipid profiles. The major risk factors associated with heart disease and diabetes are high blood pressure, high levels of inflammatory markers like CRP, low HDL “good cholesterol,” high LDL “bad cholesterol,” high...

Paleo Myths

The online?PALEO SUMMIT is underway! Please go REGISTER HERE so you can hear my talk entitled “Matt Stone Debunks Paleo Diet” when it launches tomorrow. I also wanted to let you know that my latest eBook, 12 Paleo Myths: Eat Better Than a Caveman, is now available for pre-order. Normally I would breeze through writing a book like this, but writing an entire book about what is so...