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The End of Overeating by David Kessler

May 17, 2011 | Uncategorized | 56 comments

I’m spoiled. By spoiled I mean that my greatest luxury is that I can wake up in the morning and write about whatever the heck I want to write about. Having to write about Ray Peat all month? Well, drudgery has set in. I wanna talk about something that is interesting to me now ? like, today, and Ray Peat’s stances on starch and how it has caused the rise in obesity (is this a joke...

Dopamine and Weight Loss

Aug 9, 2010 | Uncategorized | 178 comments

In the book 180 Degree Metabolism: The Smart Strategy for Fat Loss, I mentioned how the primary driver of leptin resistance and/or excess fat gain in general without the corresponding decrease in hunger and increase in metabolism is unknown. With some All-American speculation, I came up with what I believed to be the 5 most common causes of excess fat accumulation. Dieting, stress, inflammation,...