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Causes of Addiction, Addiction Treatments & Addiction Cures

Addiction and the causes of addiction are among my favorite topics, not because I used to be a crackhead or anything, but because the study of food’s effect on hormones and neurotransmitters related to addictive behavior is infinitely fascinating and complex. But it’s not just interesting, it suggests an alternate addiction cure. As it turns out, using a dietary approach to head any...

Serotonin and the Carbohydrate to Protein Ratio

There is always some war going on against a certain hormone or biochemical. The most common of course is probably cholesterol, which plays many essential roles in the body that you will die without. Another of course is insulin, yet another hormone that low-carb gurus have gone to war against and tried to pin every known disease to. Estrogen also comes to mind, as does cortisol. One concept...