Apr 15, 2015 | Nutrition, Recipes |
By Matt Stone Ray Peat talks about dietary iron being a significant negative nutritional factor. As you know, I think Ray’s a smart dude. In the past I’ve stated, “If you disagree with Ray Peat, you better be real sure. Because Ray has probably thought about it and researched it much more than you have.” Anthony Colpo has also written a 500+ page behemoth about the role...
Dec 1, 2014 | Inflammation, Metabolism, Nutrition |
Good Proteins, Bad Proteins… 1. Preface: Not All Protein Is Created Equal A few months ago, an interesting Danish study was published, showing that a?”high-fat/high-sugar” diet?would cause obesity to mice consuming chicken, cod, or crab as their main protein source. However, the group of mice eating scallop protein didn’t develop these problems at all. The researchers...
Oct 28, 2013 | Uncategorized |
By Matt Stone Everything you know about Diabetes is wrong. Or at the very least it’s a half truth, taken out of context, assumed but not proven, or worse. When I say Diabetes I’m referring primarily to’the most common form of Type 2?Diabetes (there are several types of diabetes’sometimes classified as type 2 that aren’t really type 2, such as?LADA). The following...
Sep 9, 2013 | Uncategorized |
By Matt Stone Sort of a running joke at this site is the fun-filled side effect of “refeeding” for an increase in metabolic rate – a common health enhancement strategy advocated in many cases by yours truly.That side effect, as the title has already revealed, is breast enlargement. The stories of women increasing their bust size’substantially?have been numerous enough...
May 14, 2013 | Uncategorized |
By Matt Stone News erupted this morning about Angelina Jolie’s preventive double mastectomy. I rarely see any news stories, which is why I so rarely “report” on something in this fashion, but this happened to catch my eye. A response was in order. I first?came across the growing trend of getting your breasts removed – you know, just in case you get breast cancer, right at...
