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More Appropriate Nutritional Insight From an Evolutionary Standpoint (MANIFEST)

Not only am I coming out with a post on a provocative fun theory that I’ve been brain-sturbating on lately, I be droppin? Acronyms like nobody’s business. I mean MANIFEST? MANIFEST? I’d say ?I’m not making this up? to emphasize how stunned I am by my own cleverness, but the thing is? I did make that up! I actually paused to pound on my chest for a moment after doing so....

Don Gorske Big Mac Prediction

Truth be told, I’m a little bit of a Don Gorske groupie. In November, on a trip to visit Aurora’s extended family in Wisconsin, I did go so far as to have a Big Mac in Gorske’s home of Fond Du Lac. I looked for the Mac Daddy, did not see him unfortunately, but took great comedic pleasure in enjoying my first Big Mac in about a year at a location in which perhaps the most...

180 Weight Watchers Points

Oh no he di’in!  180 member, follower, and HED superstar Brock Cusick has written a guest post. It’s the best thing since Jenny the Nipper went totally ape shit on Weight Watchers, Venuto, the WAPF, Ray Peat, and Matt Stone a couple weeks ago. I support this points system, with the exception of the overcooked veggies. Cook the hell out of them if you want to. No deductions. The...

If Nutritionists Were Mechanics 2

By Jenny Allan *The Weight Watchers Mechanic* Customer: Hi my car isn’t working as well as it used to. I used to be able to use any kind of fuel and have no problems, but lately things have been sluggish and heavy when I put my foot on the gas. The Weight Watchers Mechanic:? Your car naturally will see increasingly poor performance as you get older. Have you signed up for our special...