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Leptin and Reversing type 2 Diabetes

As most of you have heard, my new eBook, 180 Degree Diabetes ? Preventing and Reversing Insulin Resistance, Metabolic Syndrome, and Type 2 Diabetes, has been published. In that book, I fail to talk about the connection between the hormone leptin and type 2 diabetes, although I’m fully aware of it. The book was complicated enough, and the bottom line is that overfeeding HED-style has the...

FUDA Conclusions

Nice work to those who voted on Monday’s post, It’s Over! You guys are sharp cookies. The vast majority of you chose the correct answer on both of the polls.  For starters, the meal that sent my glucose levels the highest was not the uber high-carb meal in which I ate all of it without fat or meat. It was, indeed, the meal which combined it all and also contained refined sugar...

It’s Over!!!

The experimental diet is over! F.U. FUDA!For those interested, here are the fasting readings taken on an extremely high-carb/low-fat vegan diet vs. a low-carb/high-fat carnivorous diet. The first numbers were taken after pigging out on what were about to become forbidden foods. For example, I consumed an entire pint of heavy cream right before bed the night before the diet began. Aurora ate...

FUDA Day 13

I can’t believe this FUDA diet is almost over. I’m almost sad, but I’m sure a buttload of pizza tomorrow night will help me get over it. That’s right, pizza has been chosen as the mutual mixed-meal postprandial competition between Sunshine the carbophiliac and Aurora the carbophobe. In English, Aurora and I are going to eat pizza, a food with balanced levels of animal...

FUDA Day 11

?Sigh? says Matt Stone as he listens to an interview between Gary Taubes and Jimmy Moore on filing a class-action lawsuit on the government?Yeah, I was just listening to a Taubes interview done by Jimmy Moore of ?Livin? la Vida Low Carb? lore. It was painful. It’s like, I love Gary Taubes so much. He makes the most sound and sophisticated arguments challenging the weight loss mantra of the...