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Leptin and Reversing type 2 Diabetes

As most of you have heard, my new eBook, 180 Degree Diabetes ? Preventing and Reversing Insulin Resistance, Metabolic Syndrome, and Type 2 Diabetes, has been published. In that book, I fail to talk about the connection between the hormone leptin and type 2 diabetes, although I’m fully aware of it. The book was complicated enough, and the bottom line is that overfeeding HED-style has the...

The Low-Carb Oops

For quite some time now I’ve been bashing the very simple idea that low-carbohydrate proponents get repeatedly tripped up on. Everyone from Barry Sears to Gary Taubes lives under the false idea that:1) Insulin is bad.2) Carbohydrates are bad because they cause temporary spikes in insulin levels.3) Eating too many carbohydrates over many years causes insulin to not work very well anymore,...

In Bread Pudding

As I scour through Richard Johnson’s The Sugar Fix, which is without question strengthening my already very strong views about the role of fructose in the development of obesity, type II diabetes, and other disorders related to insulin resistance ? I couldn’t help but point out a redneck creation that finally went from joke to actuality this afternoon.Months ago I was visiting my...