Mar 17, 2011 | Uncategorized |
Okay, his first name is not Val. I added that. Whatever I can do to squeeze in an 80’s movie photo, damnit I’m willing to do it! He was a “real genius.” Let’s focus more on McCully. It’s an Irish name. It’s St. Patrick’s Day. Pretty awesome huh? Yeah I know. What’s the difference between Mick Jagger and an Irish farmer? Mick Jagger says ?Hey...
Jul 12, 2010 | Uncategorized |
Elizabeth Walling from http://www.livingthenourishedlife.com/ and myself decided to get a little fancy on you guys and do a little Q and A on meal frequency and intermittent fasting. As many of you know, there is fierce debate over what constitutes the ideal meal frequency for health, muscle building, metabolism, fat loss, and more. In the past, it was believed by virtually anyone...
Dec 15, 2009 | Uncategorized |
I’ve had a little bit of a thing going lately with eating the most nutritious food that I can get my hands on. This was one of the first attitudes that I ever developed while attempting to improve my health through diet long, long ago. Only problem was that back then I was primarily a vegetarian. I was missing out on some very important nutrients that put a nutritious...
Nov 20, 2009 | Uncategorized |
The China Study is considered to be one of the best and most thorough epidemiological studies on human health ever conducted. The New York Times, in typical absurdly idiotic fashion (like when they told us all about the WMD’s to help create a national panic that led to ?Iraqi Freedom?), calls The China Study ‘the Grand-Prix? of nutrition/health studies. It was thorough no doubt. Way...