Aug 25, 2014 | Body Composition, Eating Disorders, Metabolism, Podcasts |
Scott Abel. Seriously, Scott Abel. You may not have heard of him before, but he is the gentle giant and genius behind the curtain of the fitness industry. I am beyond thankful to have had the chance to speak with him in a conversation I could listen to a dozen times without getting sick of it. Listen HERE.
Mar 17, 2013 | Uncategorized |
A while back I posted links to some of the best articles I had recently read. Readers seemed to really enjoy being directed to these great reads. Here’s another installment… The first is an absolute must-read. I love information, but I have a weakness for really clever and creative writing. This article combines both in one of the best pieces I’ve read on the modern disease...
Dec 9, 2011 | Uncategorized |
In the newest 180 book, Diet Recovery?(which you can now order a printed copy of until I run out of them – click HERE for more information), I coin the cheesy name “MAXercise” to describe the basic concept (with a few tweaks)?of what Phil Campbell, founder of the Peak 8 or “Sprint 8″ exercise system, discusses in the following interview with Joey?”Mad...
Nov 2, 2011 | Uncategorized |
Hey ladies and gentle men! Welcome to the new 180DegreeHealth! My brain is about to explode if I don’t get my thoughts out immediately! It’s been 11 long days since I’ve done a blog post!Gasp!I’m having withdrawals! What I love about blogging, and the all-encompassing nature of my work in general, is that I always feel that I have the liberty to write about whatever is on...
Oct 20, 2011 | Uncategorized |
Well boys and girls, this will be my final blog post. I drank the RBTI Kool-Aid and it tasted good. And now, well, there’s not much left to write about. It’s all ?in the numbers? you see. Okay okay, you’re not buying that for a second. You know me well. I have a severe writing problem, and there is no known cure. Even RBTI was unable to cure me of my condition. In fact it could...
