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Glycine Methionine Balance Revisited: A Matter of Timing

By Joel Brind In one of my earlier posts on this blog, I discussed the largely reciprocal nature of the amino acids glycine and methionine. Specifically, too much dietary methionine depletes glycine, because your body uses up glycine in order to get rid of the excess methionine. This is a common condition these days, because the typical diet is high in methionine-rich muscle meats, but low in...

Vitamin D

Vitamin D, as the great Charles De Marr might’ve put it, is ‘the hottest thing since sunburn! (Line at 7:05 mark in THIS VIDEO).  Mercola’s talking about it. Nora Gedgaudas is talking about it. Al Sears is freaking out about it. Even Joel Fuhrman is talking about it (at the expense of completely negating his vitamin D-less dietary recommendations). Everywhere I turn...