Jul 19, 2010 | Uncategorized |
Over the weekend I was asked a question about anorexia, and since my thoughts and feelings about the disease are so vast, I saved my reply to this anonymous poster for its very own blog post (note, that is NOT a photo of the person who wrote the following)? I have had anorexia for 6-7 years now and I need and want out. I have gone from ?conventional? treatment where people shove ice cream and...
Mar 4, 2010 | Uncategorized |
What a read. It’s finally over. Returned to the local library and being sent back from whence it came. As most of you know, I’ve been working hard to get through this 2-volume, 1300 page opus peering into the physiological aspects of human starvation. I did so for two primary reasons:The first reason is that during starvation the basal body temperature drops, and a long list of...
Feb 10, 2010 | Uncategorized |
If you’re looking for a way to gain body fat in proportion to lean body mass, let it be known that the most efficient means of achieving that lofty goal has been known since 1950. Cut calories. In 1950, an experiment was performed by Ancel Keys on a group of 32 young men in relatively healthy condition. The idea behind the experiment was to study what happens under situations of famine....
Jan 22, 2010 | Uncategorized |
The comments section on “Weight Watchers Fail” is really inspiring. Inspiring enough to make this official…I, Matt Stone, am an anti-diet crusader. Like I’ve said, if I find a way that truly allows us all to be lean without sacrificing our health and sanity, you’ll be the first to know. For now, we’re all going to shove a collective fist up the entire...
Jul 27, 2008 | Uncategorized |
A sample of the first download that will be made available at 180degreehealth.com, “180 Degree Metabolism”……Suffice it to say that, because of the metabolism-regulating action of the thyroid gland, that trying to eat less and exercise more as a solution to the obesity epidemic is like a dog chasing its tail. It hasn’t been effective advice for the general public...