Select Page

The Dynamic Duo

Batman and Robin, Kobe and Shaq, Starsky and Hutch, Mary Kate and Ashley ? the world is full of tag team duos. Now of course these duos couldn’t have become what they are without some support. Batman has that like, smart butler guy, Kobe and Shaq had a bunch of other big dudes on the team, Starsky and Hutch had police scanners and guns, and we all know that Mary Kate and Ashley...

Tight Like a Tiger

Now I’m no Tim Ferriss, but I’ve had some pretty good real life experiences on altering my body composition. After a trek in the Himalayas I was scrawny and emaciated. One time, for a couple of weeks, I had a body like Bruce Lee while on the Wind River Diet. And as a kid, I was straight up chubby, but it was all good. The Fat Boys were in their prime, and I thoroughly enjoyed...

Hungry, Hungry Hippos

The question I promised to answer in last week’s self-starvation experiment saga was ?why are we so hungry if we’re eating more than ever before?? This is one of the biggest questions of the 21st century, and the correct answer may hold the key to unlocking the entire degenerative process that began at the dawn of carbohydrate refining.Most people agree that the cause of the...

The Wind River Diet

By Matt Stone “The constant desire to go deeper into the Wilderness is shared by almost any backpacker. There is a relentless urge to travel further into the heart of pristine nature ? to become more united with the vastness of it. ?It’s been over two years since I walked out of Wyoming’s Wind River Range, exhausted, depleted, and confused. The Winds, a set of three immense...

Insulin Bin Laden

Insulin is a fantastic biochemical adaptation of the human body. To speak of it as if it’s an enemy, to declare war upon it, is foolish. But as discussed in the most recent post, you can have too much of a good thing.Too much insulin, which is bad, has been confused with insulin itself, which is essential and beneficial. Thus, many people, seeking to identify one enemy and eradicate it,...