Fructose
Fructose, a type of sugar, has historically been granted a ?get out of jail free? card due to its presence in fruit. It’s the same sugar that’s in fruit, and fruit is healthy, so fructose must be healthy goes the story. But is there such as thing as too much?? Without a doubt, yes. Also, when it’s in the form of a refined sugar does it behave the same as the tiny amount of...