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About High-Fiber Diets. Do they help with IBS or Constipation?

Fiber. Gotta get that fiber. Even the cartoon South Park is inundated with fiber propaganda, as one of the characters, Mr. Hanky, a talking turd overflowing with Christmas cheer, touts the benefits of ?getting a lot of fiber? in your diet. Fiber is lauded as the holy substance that can help cause weight loss, relieve constipation, prevent colorectal disorders, stave off colon cancer, lower...

180 Podcast with Jimmy Moore

Alright you guys, the day has finally arrived.  My podcast interview with Jimmy Moore was just put up live early this morning.  It truly is a great representation of 180degreehealth.  Lots of the low-carbers are gonna hate it.  In fact, looks like I’m getting 3.7 stars of out 10 right now.  But I stand behind what I said, and I hope I make you proud.  Whatever...

FUDA Day 13

I can’t believe this FUDA diet is almost over. I’m almost sad, but I’m sure a buttload of pizza tomorrow night will help me get over it. That’s right, pizza has been chosen as the mutual mixed-meal postprandial competition between Sunshine the carbophiliac and Aurora the carbophobe. In English, Aurora and I are going to eat pizza, a food with balanced levels of animal...

Bob Greene – Holy Grail of Health

Legendary heroes of nutrition such as Weston A. Price, Robert McCarrison, Melvin Page, Denis Burkitt, T.L. Cleave, and many others were all in search of the holy grail of human health. The key word in that sentence being ‘search. They ‘searched? far and wide, but unfortunately they came up short. Thankfully, in the year 2006 the real answer to the question, ?how to live a good,...

T.L. “Peter” Cleave

That’s right, everybody could use a little bit of TLC ? Thomas Latimore Cleave (also known as T.L. Cleave or even ?Peter? Cleave). T.L. Cleave is basically some British guy who had some good ideas. The first is Cleave’s Law of Adaptation. Cleave felt that the human body had adapted to certain things, and that when technology outpaced our ability to adapt, disease developed. Although...