What is the Healthiest Diet and Lifestyle?

By Julia Gumm I’ve spent so many years of my life trying to figure out ?how to live. As in, how are human beings meant to live? It’s no secret that the way we exist nowadays is about a million miles away from the lifestyle of the original model, and so many of us have a pervading sense that something is, well, kinda off. It hits us when we take the time to read ingredient labels and...