You know, I love doing book reviews and I hardly ever do ?em. This is perfect seeing that my summer exploration into some of the popular bodybuilder and fitness enthusiast ideas regarding weight loss is coming to a close with a ceremonious ?Eat the Food. This is kind of like asking for a Woot Woot or an Amen. Here, I asketh upon the clergy, ?Can I get an EAT THE FOOD-ah?! Actually, if we are...