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FUDA Day 13

I can’t believe this FUDA diet is almost over. I’m almost sad, but I’m sure a buttload of pizza tomorrow night will help me get over it. That’s right, pizza has been chosen as the mutual mixed-meal postprandial competition between Sunshine the carbophiliac and Aurora the carbophobe. In English, Aurora and I are going to eat pizza, a food with balanced levels of animal...

FUDA Day 8

Well folks, not much exciting happening here except of course that both diets are proving to be useful at dropping glucose levels. Our fasting glucose levels this morning were 80 and 82 mg/dl ? both in the perfect range. My levels are remarkably consistent, having busted out a 79 or 80 for 5 straight days now. We are both feeling pretty good too. My skin is ridiculous, and my teeth feel great...

FUDA Day 7

Alright,so blood sugar control is still excellent. On day 6 I posted a fasting glucose of 79 and this morning an 80. This, in comparison with the GF’s 89 and 85 on ultra low-carb. This puts me right in the middle of the ?perfect? range according to the work of Emanuel Cheraskin on dental health, who discovered that 75 to 85 mg/dl was the magic range. Once again, to quote Nancy Appleton:...

Day 3 of the Sunny D

It’s day 3 of the Sunshine days. Things are all well and good with the exception of my friggin? bloated stomach. I knew better than to throw beans in my soup, but didn’t want to short-change Fuhrman and his bean-lovin? ways. He loves beans enough to earn himself a name like Joel Sanchez or Senor Fuhrman. There was a radical change in the blood sugar tests this morning though. I...

My Name is Sunshine

First off, I’ve got a very important announcement to make for those of you that don’t frequent a ghetto supermarket like the one in my town. It’s National Doughnut Month! Yes, there is such a thing and we are in the throes of it right now comrades! Get out there and getcha self some. Secondly, I am now requiring everyone, for at least the next two weeks and perhaps a little...