Feb 22, 2012 | Uncategorized |
Continuing with the last post on the symptoms of OVERHYDRATION, here is Sean Croxton and I talking on his Underground Wellness podcast about the dangers of fluid overconsumption. Don’t forget to register to hear Sean and I’talking?again in the upcoming PALEO SUMMIT, which you can register for?by clicking on the big box that is currently afloat in the sidebar off to your right. Yeah,...
May 26, 2011 | Uncategorized |
Intuitive eating ? which is best described as eating what you want, when you want, because you feel like eating it (with or without a ?damnit!) ? is a great concept. Sure, it has limitations. One is that superstimuli such as artificial sweeteners, flavor enhancers, and pornographically-delightful foods like chocolate, cupcakes, Mountain Dew, and potato chips often induce us to eat, not for...
May 10, 2011 | Uncategorized |
?Protein, salt, thyroid, and progesterone happen to be thermogenic, increasing heat production and stabilizing body temperature at a higher level. ~Ray Peat If you know anything about Peat, you should know the basic 5 things that Peat feels are vital to stimulating the metabolism, increasing cellular metabolic rate and respiration, and improving health and extending the functional lifespan:...
