Blog › Forums › Nutrition › Overfeeding and Candida, Ferments and Alcohol. › Reply To: Overfeeding and Candida, Ferments and Alcohol.
December 9, 2013 at 9:51 pm #14194
As per what I understand from Matts work
Continue to eat normally, do not exclude any specific food, unless its an allergy, gut bacteria should sort its self out, maybe eating more yogurt, kimchi, ect on top of a probiotic
and any excess fluid consumed beyond thirst will have a cooling effect in the body, Matts advice is to eat something salty and starchy when drinking