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Reply To: Overfeeding and Candida, Ferments and Alcohol.

Blog Forums Nutrition Overfeeding and Candida, Ferments and Alcohol. Reply To: Overfeeding and Candida, Ferments and Alcohol.

#14194
Della
Participant

As per what I understand from Matts work

Continue to eat normally, do not exclude any specific food, unless its an allergy, gut bacteria should sort its self out, maybe eating more yogurt, kimchi, ect on top of a probiotic

and any excess fluid consumed beyond thirst will have a cooling effect in the body, Matts advice is to eat something salty and starchy when drinking