I’m interested in trying high dose b6. Any form is fine? What’s a good range for a very active 180lb 6ft male?
Lately I’ve been shocked awake by cold temps, pain, and hunger even after eating all day to the point of bloating (I’ve a long history of IBS that’s mostly reversed by eating 180, but still have issues such as not feeling good unless I eat 2lbs of grass fed meat a day)
After I get out of bed, eat and move around, I feel better but then cannot go back to sleep, so I’m becoming terribly deprived. I can’t afford this to continue, thanks