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Reply To: High temperatures, but now unable to sleep?

Blog Forums Raising Metabolism High temperatures, but now unable to sleep? Reply To: High temperatures, but now unable to sleep?

#15202
Christinam
Participant

I’m not able to sleep again. That is very abnormal for me. I usually sleep through the night 8+ hours, same time every night. The only thing I changed: I upped my dairy intake a huge amount from a shot once a day to a quart per day + cheese, ice cream, cream this last week. Not working for me! I’m going back to coconut milk and oil primarily. I was doing great on that.