Blog › Forums › Raising Metabolism › Is it too late for me? › Reply To: Is it too late for me?
February 28, 2014 at 2:30 pm #15472
The Real Amy
Linda, it’s not just about the food, which is where I think some people get stuck. Maybe you need to address stress more effectively, or sleep, or long-standing emotional stressors? Stress does just as much damage as a bad diet, if not even more. Not sure what you’ve tried already.